So what type of results can you realistically get using The Flex Belt? Well that’s part of why I launched this blog. I’ve got my own Flex Belt and I intend on using it consistently for a period of 5 or 6 weeks (maybe longer depending on how things go) and tracking my progress here on MyFlexBeltReview.com.
I’m in my early thirties, and reasonably active. I run 3-4 times a week, although I don’t do any other form of exercise (weights, resitance training etc.). I’m not over weight, but I carry a couple of pounds around my mid section that I could probably stand to lose. These are there primarily due to poor diet choices.
Based on my research about The Flex Belt, after consistent use for 4-6 weeks I should see some visual improvement in my abdominals in terms of shape, sculpting and definition. At least that’s my hope.
I don’t have a weak core, but it’s not all that defined, and as I mentioned above I do carry a couple of extra pounds around my mid section (which you can see in the image below) that I’ll try my best to work off as I test this device.
While I go through this test for Flex Belt Results I’m going to try and pay close attention to my diet and my alcohol intake (both of which contribute to gaining additional weight). With winter coming in my part of the world this is going to reduce the amount of miles I’m running each week which means I won’t be burning excess calories I take in from eating or drinking a few beers on the weekend.
So let’s get started on my Flex Belt Journey.
While I’m not really keen on posting photos of myself online I think it’s an important aspect of gauging my improvement both for myself and all of you following along here on the site.
So here’s where we are to start.
Week 1 – Day 1
Like I said, nothing amazing here. I’m not overweight, but I would enjoy having firmer, tighter abdominals.
With each update I’ll make a new post, but I’ll be updating this post as well with links to the future pictures and posts I make about my Flex Belt Results.
UPDATE: I’ve posted my week 3 update for FLex Belt Results. I was more consistent this week and I’m starting to see some nice definition in my upper abdominals. Check out my new post: Flex Belt Results Week 3 Update.
UPDATE: I’ve posted my week 2 update for my results using The Flex Belt. I wasn’t extremely consistent for the first couple of weeks partially because of a vacation, but I’m back in the saddle again starting this week. I took some new pics right after I did my last session (you can even see the spot where the belt was when I had it on). Check out the new post: Flex Belt Results Week 2 Update. Stay tuned for more results updates to come.
UPDATE Apr 19th: Well after a long hiatus, I have returned to the blog and posted my first results update in quite some time. You can check the post out here – Flex Belt Review and Results for April.